Posted on Oct 20, 2016
It’s pumpkin season, and you know what that means – pumpkin flavored everything! From lattes and cookies to pie and muffins, you’re sure to find all your seasonal favorites. But have you thought about pairing pumpkin with sorghum to get your fall flavor fix and daily serving of whole grain?
Pumpkin and whole grain sorghum combine nicely to not only provide a sensationally delicious eating experience, but also provide a nutritional punch. With sorghum’s protein, fiber, and iron joined with pumpkin’s vitamin A, potassium and vitamin C, you can feed the crave of the pumpkin flavor while working toward reaching your daily nutrients.
Start your morning with a boost. These Pumpkin Protein Sorghum Pancakes created by Lauren Harris-Pincus are packed with cinnamon, pumpkin and protein. They are tasty and can help power you through the day.
Lunch doesn't have to be boring. Mix things up with these sorghum lettuce wraps developed by Lauren Harris-Pincus and topped with a little bit of fall cheer! You’ll want to enjoy the pumpkin dijon dressing on everything all season long.
Add a unique flare to traditional side dishes. Using sorghum syrup, a natural sweetener created from juice squeezed from the stalks of a special variety called sweet sorghum, this dish is sweet, savory and packed with pumpkin.
These Chocolate Chip Pumpkin Streusel Muffins will hit the spot. Bake them for an afternoon snack or dessert after dinner. The whole family will enjoy the fall flavors.
This Pumpkin Bundt Cake made with gluten-free sorghum flour is fall in cake form. Enjoy this decadent dessert with dinner tonight or add it to your recipe box to mix up your Thanksgiving fare!