5 Must-Try Summer Grain Bowls


Grain bowls are a great way to spend less time in the kitchen and more time soaking up the summer sun! Simply prepare your main ingredients at the beginning of the week and have them on hand to toss together for a quick meal. We have gathered five of our favorite grain bowls that combine fresh ingredients and are an energizing, refreshing way to beat the summer heat. Whether you eat them by the pool or in the office, these summer sorghum bowls will keep you going all day long.

Grain bowls are a great option for picky eaters because you can mix them up in just about any way you can imagine. Add or take away any ingredient to easily customize to your personal preferences. You can make it hearty or light, crunchy or chewy, salty or spicy. Grain bowls allow you to experiment with different colors, textures and flavors. Best of all, they are a great way to incorporate whole grain sorghum into your diet.

Sorghum is often used in grain bowls because it is versatile and nutritious. Whole grain sorghum contains nutrients like protein, iron, vitamin B6, magnesium and phosphorus. These nutrients can help regulate your body temperature, strengthen your immune system and aid in forming healthy bones.

Whether you’re eating breakfast, lunch or dinner, consider adding these zesty sorghum bowls to your summer menu.

Breakfast Taco Bowl

*Photo and recipe from Mindbodygreen

Mexican Fiesta with Sorghum Grain

Green Sorghum Burrito Bowls with Roasted Sweet Potato

*Recipe and photo from She Likes Food

Sorghum Pesto Bowl with Heirloom Tomatoes

*Recipe and photo from Alissa Rumsey

Sorghum Buddha Bowl with Veggies and Avocado Sauce

*Photo and recipe from Avocado Pesto

Have another favorite grain bowl? Tell us about it!

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