Sweet and Spicy Boneless Buffalo Wings

Recipe posted by: NuLife Market

2 cups Nu Life Market’s Gluten Free All-Purpose Flour
2 tsp Paprika
1 tsp Garlic Salt
½ tsp Onion Powder
½ tsp Salt
1 tsp Pepper
1½ cup Coconut Milk
4 Boneless Skinless Chicken Breasts, cubed

For sauce:

¼ tsp Sun Life Natural Sunflower Spread
cup Hot Sauce
½ cup Butter Flavored Palm Shortening
1½ tbsp Vinegar
¼ tsp Worcestershire
¼ tsp Garlic Powder
1 tsp Salt

  1. In a large mixing bowl, whisk together the Gluten Free All-Purpose Flour, paprika, garlic salt, onion powder, salt, and pepper; set aside.
  2. Using a medium bowl place the chicken and coconut milk together and let set for 20 minutes.
  3. Over medium heat, in a large sauce pan, combine Natural Sunflower Spread and the remaining sauce ingredients. Bring the sauce to a boil and remove from the heat, set aside.
  4. In a deep fryer, heat oil to 375°F.
  5. Remove the chicken from the milk mixture and place in the bowl with the breading mixture. Toss the chicken in the mixture until well coated.
  6. Place in the fryer for 3-5 minutes or until golden brown. Allow the oil to drain from the fried chicken pieces by placing them on a plate covered in paper towels.
  7. In a large bowl, pour the cooked sauce in the bottom and place the cooked chicken pieces in, stir until all pieces have been coated in sauce. Serve warm.


Ingredients

2 cups Nu Life Market’s Gluten Free All-Purpose Flour
2 tsp Paprika
1 tsp Garlic Salt
½ tsp Onion Powder
½ tsp Salt
1 tsp Pepper
1½ cup Coconut Milk
4 Boneless Skinless Chicken Breasts, cubed

For sauce:

¼ tsp Sun Life Natural Sunflower Spread
cup Hot Sauce
½ cup Butter Flavored Palm Shortening
1½ tbsp Vinegar
¼ tsp Worcestershire
¼ tsp Garlic Powder
1 tsp Salt


Directions

  1. In a large mixing bowl, whisk together the Gluten Free All-Purpose Flour, paprika, garlic salt, onion powder, salt, and pepper; set aside.
  2. Using a medium bowl place the chicken and coconut milk together and let set for 20 minutes.
  3. Over medium heat, in a large sauce pan, combine Natural Sunflower Spread and the remaining sauce ingredients. Bring the sauce to a boil and remove from the heat, set aside.
  4. In a deep fryer, heat oil to 375°F.
  5. Remove the chicken from the milk mixture and place in the bowl with the breading mixture. Toss the chicken in the mixture until well coated.
  6. Place in the fryer for 3-5 minutes or until golden brown. Allow the oil to drain from the fried chicken pieces by placing them on a plate covered in paper towels.
  7. In a large bowl, pour the cooked sauce in the bottom and place the cooked chicken pieces in, stir until all pieces have been coated in sauce. Serve warm.

Sorghum is an extremely versatile grain that you can serve like rice or quinoa or other whole grains.You can cook sorghum grain using your stovetop, slow cooker, oven, rice cooker or whatever option you prefer to prepare your favorite meals. Whole grain sorghum adds a hearty, nutty flavor to your favorite recipes. Use it in salads and in place of pasta and rice. Sorghum grain can also be toasted as a crunchy addition to a tossed salad. Be sure to check out our cooking tips library and get started with new and exciting recipes today.

View cooking tips

Where To Buy

Looking for great sorghum product to buy and try in your favorite recipes? It's just a click away. Check out our online partners and current promotional offers. Or simply visit the customer service section of your favorite grocery and ask them for sorghum grains!

Learn More

Get Our Newsletter

Want to get the latest recipes and information about serving sorghum to your friends and family? Sign up for our newsletter and let us inspire you with new healthy recipes and interesting ways to serve and enjoy sorghum!

<% u.each(connections, function(e,i,l){ classes = ''; industry = 'Industry'; industry_list = ''; if(e.distance){ miles = e.distance.distance == 1 ? 'mile' : 'miles'; } if(e.categories){ if(e.categories.length > 1){ industry = 'Industries'; } _.each(e.categories, function(f,j,k){ if(categories[f]) industry_list += categories[f].category_name + ", "; }); industry_list = industry_list.slice(0,-2); } %>

<%= (e.company) ? e.company : e.contact %>

<%= (e.distance) ? '

Distance: ' + e.distance.distance + ' ' + miles + ' from zip

' : '' %>
<% if(e.contacts){ u.each(e.contacts, function(f,j,k){%> <%= (f.name) ? '

' + f.name + '

' : '' %> <%= (f.email) ? 'Email this connection' : '' %> <%= (f.phone) ? '

' + f.phone + '

' : '' %> <% }); } %> <%= (e.website) ? 'Website: ' + e.website + '' : '' %>

<%= industry %>: <%= industry_list %>

<%= (e.description) ? e.description + ' ' : '' %>
<% if(e.address) { %> View on map <% } %> <%= (e.website) ? 'Visit Website' : '' %>
<% }); %>